Reasons to Get the Ice Cream If You’re Craving Ice Cream🍦🍒

How you feel about your body does not get to dictate what and how you feed it.

Memories will always be worth more than calories in the end.

Facing fear foods is the only way to overcome them.

Honoring our cravings is a way of building trust with our bodies.

Ice cream is simply delicious.

A restrictive mindset around food is more harmful to your health in the long run than a cup of ice cream ever will be 🤍

x Emma

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Early I Wake to Count Out My Lunch